Calories

Medical News Today: What To Know About Walking For Weight Loss

Walking can help people lose weight. Setting a faster pace, using an incline, and walking multiple times per day can all help increase the amount of calories a person burns. Learn more here.

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Weekly Health Quiz: Cutting Calories, Bare Feet And Sunglasses

Test your knowledge of this week’s health news.

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Cvd Risks May Be Reduced Even With Moderate Calorie Restriction

(MedPage Today) -- Improvement in multiple cardiometabolic risk factors in young, non-obese adults, study found
Related topics: Obesity, Medical Research

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Fast Food Items With The Most Calories

24/7 Tempo reviewed the nutritional content of every food item on the menus of about 20 fast food restaurant chains in the United States.       

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Healthy, Delicious Cooking With Summer's Peaches, Plums

TUESDAY, July 16, 2019 -- Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But you can also use them as the foundation of dishes perfect for summer entertaining. When...

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Timing Is Everything When It Comes To Calorie Intake

MONDAY, July 15, 2019 -- If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body's needs. Not getting calories when you really need them (hint: during the day) could...

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Medical News Today: Why Even Slim People May Benefit From Calorie Restriction

New research reveals the cardiometabolic benefits that a small reduction in calorie intake can have on people who are not overweight or obese.
Related topics: Medical Research, Obesity

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Fast Food Items With The Most Calories

Fast food is a big part of the American diet. People in the United States spend millions of dollars a year eating and drinking at fast food establishments. The biggest chain, in terms of sales, is...
Related topics: Diet

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Calorie Restriction: A Win For Heart Health

(MedPage Today) -- Even a slight decrease in calorie intake reduced metabolic syndrome

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Even In Svelte Adults, Cutting About 300 Calories Daily Protects The Heart

In adults already at a healthy weight or carrying just a few extra pounds, cutting around 300 calories a day significantly improved already good levels of cholesterol, blood pressure, blood sugar and other markers.
Related topics: Cholesterol, Blood Sugar (glucose), Blood Pressure

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Eating A Bit Less Reduces Heart Attack Risk, Study Shows

The link between obesity and cardiovascular disease is well-known but in what is believed to be the first study of its kind, an international team has found even restricting calorie intake moderately, by people only marginally overweight, can...
Related topics: Cardiovascular Disease, Medical Research, Obesity, Cardiology

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Cutting Just 300 Calories Per Day May Keep Your Heart Healthy

That's the equivalent of about six standard Oreos. But this modest reduction in calories could have protective benefits for our hearts, a new study finds.(Image credit: Sian Irvine/Getty Images/Dorling Kindersley)
Related topics: Medical Research

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Consumption Of Sugary Drinks Linked With Cancer Risk: Study

Consumption of sugary drinks such as soda and fruit juice is linked to a higher risk of developing certain kinds of cancer, researchers reported on Thursday. The consumption of sugary drinks has exploded worldwide in recent decades and the...
Related topics: Cancer, Oncology, Medical Research

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'traffic Light' Food Labels Reduce Calories Purchased In Hospital Cafeteria

A new study shows that labeling food choices in a hospital cafeteria with simple 'traffic-light' symbols indicating their relative health value was associated with a reduction in calories purchased by employees.
Related topics: Medical Research

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Medical News Today: How Many Calories Do Eggs Contain?

Eggs are rich in protein, calcium, and potassium, among other vital nutrients. In this article, learn how many calories an egg contains, as well as the risks and benefits of eating eggs.
Related topics: Proteins

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So You Want To Overturn Obamacare. Here Are Some Things That Would Be Headaches.

People would lose insurance, but workplace lactation rooms, menu calorie information and entire government programs would also be affected.
Related topics: Obamacare

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Life Is Tough But So Are Worms -- Thanks To Mom

Numerous studies show that the legacy of hardship can be passed from one generation to the next. The good news is that resilience can cross generations too. A worm study found that offspring of mothers who ate fewer calories during pregnancy were...
Related topics: Medical Research

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Kitchen Essentials: Mastering Fresh Tomato Sauce

MONDAY, July 8, 2019 -- High in lycopene, low in calories, and rich in vitamins A and C, tomatoes are delicious fruits that can be turned into savory dishes. Try this simple fresh tomato sauce to make good use of this summer favorite. Fast Fresh...
Related topics: Vitamins

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New Research Raises Possibility Of Better Anti-obesity Drugs

Effective weight-loss strategies call for eating less food, burning more calories — or ideally, both. But for the more than 90 million Americans who suffer from obesity, a disease that contributes to conditions ranging from heart disease to...
Related topics: Medical Research, Obesity, Cardiovascular Disease, Cancer, Oncology

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Broccoli You Are Sure To Love

FRIDAY, June 28, 2019 -- Looking to boost your fiber and vitamin C in one bite? Forget dietary supplements -- emerald green broccoli is the answer. Cup for cup, broccoli has more vitamin C than oranges, and only half the calories. It's also rich...
Related topics: Vitamins, Vitamin C

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